LIVE MUSIC

MAR
13
MONTHLY THETA DRUM JOURNEY & SOUND BATH
theta state: calm, clear, creative, 2nd Mon/month
548 Fillmore St. SF, 730-9pm, $35
MAR
18
THETA DRUM JOURNEY SOUND BATH
calm, clarity, creativity, theta trance state
2807 Telegraph Ave, Berkeley 5-7pm $40
MAR
21
GRACE CATHEDRAL YOGA SOUND BATH
W/ Darren Main, yoga & music.
1100 California St. SF 615-7:30pm $15
MAR
25
GRACE CATHEDRAL YOGA SOUND BATH
W/ Alison Cardenas, yoga & music.
1100 California St. SF 9-10am $15
MAR
26
MONTHLY YOGA SOUND BATH THE CENTER SF
Amanda Moran, yoga. 4th Sun/month
548 Fillmore St., SF 6-7:30pm $35
MAR
27
GRACE CATHEDRAL SOUND BATH
bowls, gongs, didge, sitar, Native flute, vox
w/ Destani Wolf, 7-8:30pm, 4th Mon/mo $25

Sing, sound & speak your truth with confidence! Free Your Voice & Drum Classes and Trainings

Sing & Drum Outdoors at Memorial Park in Albany! 10 week classes begin Thursdays April 6. $395 early bird, $420 regular
APR
6
FREE YOUR VOICE & DRUM
World songs & rhythms, jamming, play, vocal & rhythmic improv, outdoors @Memorial Park, Albany
10 Thursdays, 530-7pm, Apr 6-June 1, double class May 25 530-8:30pm

DHARMA EVENTS--meditation, movement, music, talks & sharing

MAR
18
LGBTQIA Daylong
Dharma talks, meditation, music, and sharing.
Spirit Rock online event, 10am-4pm, by donation

JUN
15
EBMC POC Sangha
Dharma talk, meditation, music, and sharing.
EBMC Online event, 730-9pm, by donation

OCT
5
EBMC POC Sangha
Dharma talk, meditation, music, sharing.
EBMC Online event, 730-9pm. theme: indigenous people's day

Special Workshops & Events

APR
9
Grief Medicine: A Gathering to Soothe the Broken Heart
W/ Amy Hyun Swart--drawing, writing, movement, voicework, sharing, ritual
10am-130pm, Albany Bulb, 1 Buchanan St., Albany. $60-$100
Photos by Alison Christiana, Stani Photography, Gaby Esensten, Graham Holoch, Rucha Chitnis, Jamil Hellu, Awake Storytelling, Caitlin Hannan, Kai Lai

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